It seems that Valerie Bertinelli has been actively promoting body positivity and self-acceptance, challenging societal beauty standards and advocating for a healthier relationship with one’s body.

She recently shared a photo of herself in a pink swimsuit on Instagram, sparking discussions and garnering support from her fans.

In her Instagram posts, Bertinelli reflected on her journey towards self-acceptance, emphasizing that health and worth are not determined by body size or the number on the scale.

She opened up about her past struggles with body image and the emotional and mental work she has done to overcome them.

Additionally, Bertinelli shared a throwback photo of herself in a bikini from 2014, acknowledging her weight and height and stating that she was considered “overweight” by societal standards.

Despite this, she received overwhelming support and admiration from her followers, with many expressing appreciation for her message of aging strong rather than striving for a skinny physique.

Bertinelli’s journey towards self-acceptance appears to have been influenced by transformative moments in her life, including the realization that constantly trying to shed the same few pounds was doing her a disservice, as well as the passing of her ex-husband, Eddie Van Halen, prompting her to prioritize what truly matters in life.

Overall, Bertinelli’s message emphasizes the importance of loving oneself and finding happiness beyond physical appearance, inspiring others to embrace their bodies and prioritize mental and emotional well-being.

 

 

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